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Beef: 2 pt. Each Porcupine Meatballs & Tomato Sauce (Crockpot)

Source of Recipe

Jenny


List of Ingredients

2 (8 oz.) cans tomato sauce
1/4 tsp. garlic powder
1/2 tsp. ground thyme
1/2 cup water
1 1/4 lb. lean ground beef
1/2 cup long-grain rice
2 tbs. minced onion
1/2 tsp. salt
1/4 tsp. ground black pepper


Recipe

Combine tomato sauce, garlic powder, thyme and water in a 1 1/2 qt. Slow cooker. In a med. bowl, combine beef, rice, onion, salt and pepper, mixing well. Shape into 24-26 balls about the size of golf balls. Place meatballs in tomato mixture in slow cooker. Cover and cook on LOW 7-8 hrs. or until rice is tender. Serve sauce over meatballs.

Makes 24-26 meatballs (2 pt. each)
Per meatball: cal 80, carb 4g, prot 5g, fat 5g, sat fat 2g, chol 18mg, sod 118mg Points: 2