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    Beef: 4 pt. Spicy Grilled Sirloin


    Source of Recipe


    all easy cookin

    List of Ingredients




    1 1/2 pounds beef boneless top sirloin steak -- about 1 inch thick
    1/4 cup soy sauce
    2 tablespoons lemon juice
    1 tablespoon vegetable oil
    1 teaspoon ground cumin
    1 teaspoon chili powder
    1 clove garlic -- finely chopped

    Recipe



    Pierce beef with fork several times on both sides. Mix remaining ingredients in shallow nonmetal dish or heavy-duty resealable plastic bag. Add beef, turning to coat with marinade. Cover dish or seal bag and refrigerate, turning beef occasionally, at least 6 hours but no longer than 24 hours.

    Heat coals or gas grill. Remove beef from marinade; discard marinade. Cover and grill beef 4 to 6 inches from medium heat 15 to 18 minutes for medium doneness, turning once. Cut beef cross grain into 1/2-inch slices.

    Serves 6.

    Per serving: 188 Calories (kcal); 8g Total Fat; (39% calories from fat); 26g Protein; 2g Carbohydrate; 66mg Cholesterol; 755mg Sodium Food Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

 

 

 

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