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    Chicken: 3 pt. Crockpot Salsa Chicken


    Source of Recipe


    Jenny

    List of Ingredients




    4 skinless boneless chicken breast halves
    1 package reduced-sodium taco seasoning mix
    1 cup salsa
    2 tablespoons cornstarch
    1/4 cup light sour cream

    Recipe



    Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with Taco Seasoning. Top with salsa. Cook on low for 6-8 hours. When ready to serve, remove the chicken from the pot. Place about 2 Tablespoons cornstarch in a small amount of water. Stir well. Stir the cornstarch mixture into salsa sauce. Stir in 1/4 cup of sour cream.

    Per Serving: 170 Calories; 2g Fat; 28g Protein; 9g Carbohydrate; 1g Dietary Fiber; 70mg Cholesterol; 403mg Sodium. 3 POINTS per serving

    Buny's note: original recipe did not list number of servings.

 

 

 

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