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    Chicken: 3 pt. Spicy Honey Chicken Drumettes

    Source of Recipe

    Betty Crocker Magazine, November 1997, Page 21

    List of Ingredients

    1/2 cup chili sauce
    1 tablespoon honey
    1 tablespoon soy sauce
    1/2 tablespoon ground red pepper
    12 chicken drumsticks

    Recipe

    Mix all ingredients except chicken in rectangular baking dish, 11x7x1 1/2 inches. Add chicken; turn to coat. Cover and refrigerate 1 hour. Heat oven to 375¼. Uncover baking dish and bake 45 to 60 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

    Serves 12.

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    Per serving: 108 Calories (kcal); 5g Total Fat; (46% calories from fat); 12g Protein; 2g Carbohydrate; 50mg Cholesterol; 140mg Sodium
    Food Exchanges: 0 Grain Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

 

 

 


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