Chicken: 3 pt. Spicy Honey Chicken Drumettes
Source of Recipe
Betty Crocker Magazine, November 1997, Page 21
List of Ingredients
1/2 cup chili sauce
1 tablespoon honey
1 tablespoon soy sauce
1/2 tablespoon ground red pepper
12 chicken drumsticks
Recipe
Mix all ingredients except chicken in rectangular baking dish, 11x7x1 1/2 inches. Add chicken; turn to coat. Cover and refrigerate 1 hour. Heat oven to 375¼. Uncover baking dish and bake 45 to 60 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Serves 12.
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Per serving: 108 Calories (kcal); 5g Total Fat; (46% calories from fat); 12g Protein; 2g Carbohydrate; 50mg Cholesterol; 140mg Sodium
Food Exchanges: 0 Grain Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
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