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    Chicken: 3 pt. Tropical Grilled Chicken


    Source of Recipe


    From: WW Quick, Light and Healthy Cookbook

    List of Ingredients




    1/2 cup reduced-calorie apricot-pineapple preserves
    1/4 cup Dijon mustard
    1/2 tsp grated orange rind
    3 TBS. fresh orange juice
    1/2 tsp ground ginger
    3 green onions, finely chopped
    8 large skinned chicken thighs (about 3 pounds)
    Cooking Spray

    Recipe



    Combine first 6 ingredients in a small bowl. Brush half of preserves mixture over both sides of chicken. Set remaining mixture aside. Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400¼). Place chicken on rack, meaty side down; brush with half of reserved preserves mixture. Grill, covered 9 mins. Turn chicken, and brush with remaining preserves mixture. Grill, covered, 9 additional mins or until chicken is done.

    Yields: 8 servings


 

 

 


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