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    Chicken: 4 pt. Saucy Chicken Breasts


    Source of Recipe


    internet

    List of Ingredients




    2 Small Boneless Skinless Chicken Breasts split in halves
    1/4 Teaspoon Seasoned Salt
    Paprika
    1 Chicken Bouillon Cube
    2 Tablespoons Water
    1/4 Teaspoon Minced Onions Instant
    1/4 Teaspoon Curry Powder
    1 Dash Pepper
    20 Ounces Canned Mushrooms Sliced
    1 Tablespoon Flour

    Recipe



    Sprinkle chicken with seasoned salt and paprika; place in small baking dish. Dissolve bouillon cube in 2/3 cups boiling water. Add water, onion, curry and dash pepper; pour over chicken. Cover; bake at 350 for 30 minutes. Uncover; bake 45 minutes or until tender. Remove chicken to platter. Blend 1 Tablespoon flour and 2 T water in saucepan; stir in pan juices. Cook and stir till bubbly. Drain mushrooms; add to gravy; heat through. Spoon over chicken. Serves 2.

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    Per serving: 279 Calories; 4g Fat (12% calories from fat); 45g Protein; 18g Carbohydrate; 97mg Cholesterol; 1861mg Sodium
    Food Exchanges: 5 1/2 Lean Meat; 14 Vegetable
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