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    Chicken: 7.5 pt. Chicken Casserole


    Source of Recipe


    Dawn

    List of Ingredients




    3 boned and skinned chicken breasts -- cut up
    10 3/4 ounces healthy request cream of mushroom -- 1 can
    10 3/4 ounces healthy request cream of celery -- 1 can
    1 cup lowfat cheddar cheese
    8 ounces noodles -- 1 package creamette
    1 cup skim milk

    Recipe



    Place noodles on the bottom of a casserole dish. Place chicken on top. Mix the 2 soups together with the milk and pour over the chicken and noodles and top with cheese. Bake for 25-30 min at 350¼F.

    NOTE: I would add veggies to this like broccoli, cauliflower, carrots etc, and maybe add a bit of water to compensate for the added bulk.

    Makes 6 servings
    NOTES : Per serving: 366.5 cal, 6.4g (17%) fat, 1.9g fibre, 601mg sodium, 38.7g carbs, 31.4g protien
    Per serving: 7.48 points

 

 

 

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