Fish: 3.5 pt. Lemon Butter Baked Halibut
Source of Recipe
internet
Recipe Introduction
Original Poster's notes: This is delicious. The original recipe called for Sole and parsley but I had Halibut and dill so that is what I used. I will definitely make this again, my whole family loved it.
List of Ingredients
1 pound halibut fillets
1 T butter, melted
1 T lemon juice
1 T chopped fresh dill
1/2 t salt
3 T flour
Dash pepper, I used garlic pepper, lemon pepper would also be good.Recipe
Preheat oven to 375 degrees. Spray a non-stick baking sheet with cooking spray, I used olive oil flavored Pam.Combine butter and lemon juice in a small bowl. Mix dill, salt, flour and pepper on a plate. Dip fish in butter and lemon then roll in the flour mixture. Bake for 15-20 minutes, turning half way through baking. For a crispier texture place under broiler for the last few minutes of cooking.
Makes 4 serving at 3.5 points each.
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