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    Pizza: 5 pt South of the Border Pizzas


    Source of Recipe


    Recpie by: WW Quick Cooking for Busy People; Shared by: GwynydLightNLuv

    List of Ingredients




    3 (10-inch) flour tortillas
    1/2 pound ground round
    1 (15-ounce) can no-salt-added black beans, rinsed and drained
    1 (1.25-ounce) package reduced-sodium taco seasoning
    1/4 cup water
    2 large tomatoes, finely chopped
    1/2 cup sliced green onions
    2 Tbs. chopped fresh cilantro
    1 Tbs. minced jalapeno pepper
    1 cup shredded reduced-fat Mexican cheese blend

    Recipe



    1. Place tortillas on two baking sheets, and bake at 450¼ for 2 minutes or until slightly crisp. 2. While tortillas bake, cook ground round in a nonstick skillet over medium heat until browned, stirring until it crumbles. Drain and pat dry with paper towels; return to skillet. Add beans, taco seasoning, and water; bring to a boil. Reduce heat to low, and simmer 3 minutes; stirring often. 3. Spread beef mixture over tortillas, leaving a 1/2-inch border. Combine tomato and next 3 ingredients; sprinkle over beef mixture. Top with cheese. 4. Bake at 450¼ for 4 minutes or until cheese melts and tortillas are lightly browned. Remove pizzas to a cutting board; let stand 5 minutes before cutting into wedges.

    Yield: 6 servings

    For a quick meal: Serve with a tossed green salad drizzled with fat-free Italian dressing. For dessert, serve fresh pineapple slices.
 

 

 

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