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    Pizza: 6 pt. Supremo Veggie Pizza


    Source of Recipe


    www.angelfire.com/journal/wwrecipes Jennifer Hall

    List of Ingredients




    1 pizza crust -- 12 inch
    2/3 cup pizza sauce
    3/4 cup broccoli -- chopped
    3/4 cup red and green bell pepper -- chopped
    1/2 cup sliced tomato
    1/2 cup onions -- chopped
    1/4 cup hot chili peppers -- chopped
    3/4 cup lowfat mozzarella cheese -- shredded

    Recipe



    Heat oven to 425'F (220'C). Place crust on baking sheet. Spread with pizza sauce.
    Top with favorite toppings and the mozzarella cheese. Bake for 15 minutes. Note; if add other sorts of toppings, points may change.

    Serves 6.

    - - - - - - - - - - - - - - - - - - -
    Per serving: 294 Calories (kcal); 7g Total Fat; (20% calories from fat); 12g Protein;
    47g Carbohydrate; 8mg Cholesterol; 805mg Sodium
    Food Exchanges: 2 1/2 Grain Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 Fat;
    0 Other Carbohydrates
 

 

 

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