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    Pork: 5 pt. Peachy-Pork Stirfry


    Source of Recipe


    crazyiees20001

    List of Ingredients




    1 lb. lean bonelss pork loin
    1/2 tsp. ground white pepper
    1/4 tsp. salt
    1/3 cup low-sugar apricot spread
    1/4 cup peach nectar
    1 tbsp. cornstarch
    Vegetable cooking spray
    1 tsp. peeled, minced ginger
    3 cups sliced frozen peaches, thawed
    6 oz. fresh snow peas pods, trimmed

    Recipe



    Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside. Combine apricot spread, peach nectar, and cornstarch in a small bowl; stir well, and set mixture aside.

    Coat a large nonstick skillet or wok with cooking spray; place over med.-high heat until hot. Add ginger; stir-fry 30 seconds. Add sliced pork spray; place over med.-high heat until hot. Add ginger; stir-fry 30 seconds.

    Add sliced pork; stir-fry 3 min. Add reserved apricot mixture; cook 1 min. or until mixture is thickened. Add peaches and snow peas; toss gently. Cover and cook 1 min. or until thoroughly heated.

    Makes 6 (1 cup size) servings.

    Per serving: cal 204 , prot 17.1 , fat 6 , carb , chol 45 , iron 1.4 , sod 162 , calc 24

 

 

 

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