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    Pork: 5 pt. Pork w/ Red Beans & Greens


    Source of Recipe


    www.angelfire.com/journal/wwrecipes (anni)

    List of Ingredients




    1 cup chopped red onion
    4 garlic cloves
    1/4 cup chicken broth
    1/4 cup water
    3/4 pound collard greens
    3/4 pound mustard greens (I use kale sometimes)
    Salt to taste
    Nutmeg to taste
    Marjoram to taste
    2 cups chopped tomatoes
    1 cup V-8 juice
    8 oz. tomato sauce
    19 oz. can of red kidney beans, rinsed
    1 tablespoon red wine vinegar
    2 teaspoons olive oil
    3/4 pork tenderloins
    1 tablespoon flour

    Recipe



    Simmer the onion and garlic in the broth/water for 5 mins. Add the greens, salt, marjoram, nutmeg. When wilted, add tomatoes, V-8, tomato sauce, vinegar - simmer 5 mins. Add the beans - simmer 5 mins. Dust cubed pork with flour - Saute in olive oil When the pork is cooked, toss it into the greens and warm through.

    4 servings, 5 pts. each

 

 

 

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