Pork: 5 pt. Spicy Pork Stir-Fry
Source of Recipe
www.cooken.com
List of Ingredients
2 tsp chili oil
1 pound lean pork tenderloin, cut into thin strips
4 medium garlic clove(s), minced
1 Tbsp ginger, minced
1 tsp red pepper flakes, crushed
2 tsp cornstarch
1 1/2 package frozen mixed vegetables, about 1 lb, stir-fry style
3 Tbsp low-sodium soy sauce
1 tsp vinegar, rice
1 tsp marmalade, orangeRecipe
In a large nonstick skillet, heat 1 teaspoon of the oil. Cook pork until it begins to brown and is just cooked through, about 3 minutes. Remove to a plate.
Heat remaining oil in the same skillet over high heat; add garlic, ginger and pepper flakes. Cook, stirring constantly, until golden and fragrant, about 1 to 2 minutes.
Mix cornstarch with 1/4 cup water. Add vegetables; cook, stirring frequently, until just tender, 4 to 6 minutes. Stir in soy sauce, vinegar and marmalade. Add cornstarch mixture and bring to boil. Toss vegetable mixture with pork to heat through. Serve immediately.
Serves | 4
POINTS per serving | 5
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