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    Turkey: 4 pt. Diabetic Turkey Hash


    Source of Recipe


    internet

    List of Ingredients




    1/4 c. chopped onion
    1 1/2 cs. cooked diced potato
    2 tsps. chicken stock
    2/3 c. cooked green peas
    1 c. diced cooked turkey (no skin )
    1/4 c. shredded fat-free american cheese
    10 3/4 oz. can low-fat cream celery soup
    paprika

    Recipe



    Saute onion in chicken stock in nonstick skillet until tender. Add turkey, soup, potatoes and peas. Place mixture in 1-quart nonstick casserole. Top with shredded cheese and paprika. Bake at 350¼F for 30 minutes.

    Makes 6 servings.

    Calories.....180.....Fat.....2.5 g.....Carbs....24 g.....Chol.....35 g..... Sodium.....210 mg.....Fiber.....1 g.Exchanges......1 bread exchange.....1 medium-fat meat.

 

 

 

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