1 pt. Mock Mayonnaise
Source of Recipe
Slim and Healthy Recipes Cookbook
List of Ingredients
1 cup cottage cheese, low fat
1/4 cup egg substitute, liquid
1 tablespoon white vinegar -- or lemon juice
2 tablespoons sugar
1/2 teaspoon salt -- optional
1/2 teaspoon dry mustard
1/2 teaspoon paprika
pinch pepper
Recipe
Combine all ingredients in blender. Cover and blend on medium speed until smooth, scraping down container with rubber spatula as needed. Store covered in fridge. Makes 1 cup. Serving size is 1 tbl.
- - - - - - - - - - - - - - - - - - -
Per serving: 20 Calories (kcal); trace Total Fat; (13% calories from fat); 2g Protein; 2g Carbohydrate; 1mg Cholesterol; 131mg Sodium
Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
|
|
member logon
