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    1.75 pt. Banana Coconut Muffins


    Source of Recipe


    internet

    List of Ingredients




    1-1/2 cups flour (12 points)
    1/2 cup All-Bran cereal (1 point)
    1 Tlb. baking powder
    1 tsp. cinammon
    1/2 tsp. salt
    4 packs Equal sweetner
    1 cup buttermilk or skim milk (2 points)
    1/4 cup Eggbeaters or other egg substitute (1 point)
    4 Tlb. Applebutter (2 points)
    1 cup mashed bananas (3 points)
    1-1/2 tsp. coconut extract , or vanilla extract if you don't like coconut

    Recipe



    Preheat oven to 375 degrees. Grease muffin tin or use alum.foil muffin cups. Combine flour, baking powder, cinammon, Equal sweetner and salt in medium bowl. Mix milk and All Bran in a small bowl-let sit for a few minutes. Add eggbeaters, applebutter, bananas, coconut extract. Pour wet mixture into dry mixture & stir till moistened. Spoon into muffin tin or 12 muffin cups. Bake for 17-20 minutes (middle oven rack)

    Makes 12.

    Total recipe = 21 points = 1.75 points per muffin

 

 

 

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