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    1 pt. Nutty Banana Muffins


    Source of Recipe


    community recipe swap (toftad)

    List of Ingredients




    1 pkg Banana Cake Mix
    3 med bananas
    1 c all-bran w/extra fiber
    3/4 c fat free egg substitute
    1/2 c sugar free apple sauce
    1 c grapenuts cereal
    1/2 c water

    Recipe



    Mash bananas and add to remaining ingredients reserving 1/2 c grapenuts. Mix for two minutes at medium speed. Let batter set 5 minutes, then mix for another minute. Pour into 30 muffin tins and sprinkle remaining grapenuts on tops. Bake at 350 for approximately 30 minutes or untill done.

    Makes 30.

    Original poster's notes: The grapenuts give these their "nutty" crunch. I put this through recipe builder so the points should be correct.

 

 

 

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