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    2 pt. Refrigerator Bran Muffins


    Source of Recipe


    aol recipe boards (mary b. in cincinnati)
    3 c. natural bran
    2 c. All Bran Cereal (Don't use flakes)
    1 c. All Bran Buds (expensive but 12 g fibre) or just use 3 c. All Bran

    Soak in 2 c. boiling water for 10 minutes in a big bowl then add 4 c. buttermilk.

    In another big bowl mix:
    1 c. applesauce
    1/2 c. packed brown sugar
    1/4 c. cooking molasses

    Beat in:
    2 egg + 2 egg whites (or 4 Tbs Eggbeaters)
    Add bran mixture to creamed mixture stirring until mixed.

    Mix together:
    2 c. whole wheat flour
    3 c. all purpose flour
    5 tsp baking soda
    1 tsp salt
    2 c. raisins or 2 c. chopped dates
    Add to bran mixture, stir till mixly evenly.

    Fill PAM sprayed muffin cups quite full. Bake at 375 for 20-25 minutes. Don't overbake or will be dryish. (Mine seem to be about 22 minutes). Let cool 5 min after baking before getting them out of the pan. Bake as many muffins as you like now and save the rest of mix in a sealed container in fridge for up to 6 weeks. Makes 36 muffins.

 

 

 


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