2 pt. Refrigerator Bran Muffins
Source of Recipe
aol recipe boards (mary b. in cincinnati)
3 c. natural bran
2 c. All Bran Cereal (Don't use flakes)
1 c. All Bran Buds (expensive but 12 g fibre) or just use 3 c. All Bran
Soak in 2 c. boiling water for 10 minutes in a big bowl then add 4 c. buttermilk.
In another big bowl mix:
1 c. applesauce
1/2 c. packed brown sugar
1/4 c. cooking molasses
Beat in:
2 egg + 2 egg whites (or 4 Tbs Eggbeaters)
Add bran mixture to creamed mixture stirring until mixed.
Mix together:
2 c. whole wheat flour
3 c. all purpose flour
5 tsp baking soda
1 tsp salt
2 c. raisins or 2 c. chopped dates
Add to bran mixture, stir till mixly evenly.
Fill PAM sprayed muffin cups quite full. Bake at 375 for 20-25 minutes. Don't overbake or will be dryish. (Mine seem to be about 22 minutes). Let cool 5 min after baking before getting them out of the pan. Bake as many muffins as you like now and save the rest of mix in a sealed container in fridge for up to 6 weeks. Makes 36 muffins.