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    :0 pt. Creamy Garlic Dressing


    Source of Recipe


    Lean and Lovin' It, by Dan Mauer, Chapters Publishing Company

    List of Ingredients




    1 1/2 cups Nonfat mayonnaise
    1/2 cup Nonfat sour cream
    1/4 teaspoon Hot red pepper sauce
    1 Garlic clove minced
    1 teaspoon Prepared mustard
    1 teaspoon Dried oregano crumbled or
    1 tablespoon Fresh oregano chopped
    1/4 teaspoon Freshly ground black pepper
    1/4 teaspoon Dijon-style mustard

    Recipe



    In a medium glass or ceramic bowl, whisk together all the ingredients until thoroughly combined. Pour into a medium glass jar, cover and refrigerate. Serve cold.

    Nutritional information per tablespoon: 13 calories, trace fat, 0.1 g protein, 2.4 g carbohydrate, trace cholesterol, 153 mg sodium. WW points = 0


    Note: Point value is for 1 tablespoon. For 2 tablespoons of dressing the point value will change to 1 point.

 

 

 

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