member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    0 pt. Radicchio, Cabbage & Jicama Slaw


    Source of Recipe


    "New Complete Cookbook, page 306-307", Weight Watchers

    List of Ingredients




    2 cups shredded savoy or green cabbage
    1 cup shredded radicchio or red cabbage
    1 cup julienned jicama
    1/2 yellow bell pepper -- seeded and julienned
    1 celery stalk -- sliced
    2 tablespoons plain nonfat yogurt
    2 tablespoons fat-free mayonnaise
    1 tablespoon raspberry vinegar
    1/2 teaspoon of grated lemon or lime zest

    Recipe



    In a large bowl, combine the cabbage, radicchio, jicama, bell pepper and celery. In a small bowl, whisk the yogurt, mayonnaise, vinegar, lemon zest and salt. Pour over the vegetables; toss to coat. Refrigerate, covered, until the flavors are well blended, at least one hour.

    Makes 4 servings. Serving size (1/4 recipe)

    According to the cookbook: Per Serving: 42 Cal, 0g Fat (0g Sat Fat), 0mg Chol, 118mg Sod, 10g Carb, 4g Fiber, 2g Pro, 45mg Calc

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |