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    :0 pt. Ranch Salad Dressing

    Source of Recipe

    www.angelfire.com/journal/wwrecipes

    List of Ingredients

    2/3 cup low-fat cottage cheese
    1/8 tsp. garlic and / or onion powder
    1 to 2 tsp white wine vinegar or tarragon vinegar
    2T non-fat milk
    1T chives, chopped

    Recipe

    Puree all ingredients in blender. Refrigerate in tightly sealed container.
    Makes about 1 c.
    Serving size 1 tbsp.

    Calories..... 20.....Fat.....1 g.....Sodium.....56 mg.....Fiber.....1 g

 

 

 


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