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    :1.5 pt. Creamy Garlic Chive Dressing


    Source of Recipe


    Dottie's Weight Loss Zone

    List of Ingredients




    10 garlic cloves, peeled
    1/2 cup part-skim ricotta cheese
    1/4 cup plain nonfat yogurt
    2 tablespoons chopped chives
    1/2 teaspoon salt
    1/4 teaspoon freshly ground black pepper

    Recipe



    In small saucepan, combine garlic and 1 cup water; bring to a boil. Reduce heat to low; simmer 10 minutes. With slotted spoon, transfer garlic to paper towel, reserving 2 tablespoons of the cooking liquid. In blender or food processor, combine cooked garlic, reserved liquid, ricotta cheese and yogurt; puree until smooth. Transfer to bowl with tight-fitting cover; stir in chives, salt and pepper. Refrigerate, covered, at least 2 hours. Stir before serving.

    Serves 4. SERVING SIZE: Ê3 Tablespoons POINTS: Ê1.5Ê
    SELECTIONS: Ê1/2 Protein, 10 Optional Calories
    PER SERVING: Ê62 Calories, 5 g Protein, 2 g Fat, 5 g Carbohydrate,
    324 mg Sodium, 10 mg Cholesterol, 0 g Dietary Fiber
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    Per serving: 0 Calories; 0g Fat (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
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