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    1.75 pt. Fruit Salad with Yogurt Sauce


    Source of Recipe


    community recipe swap (princessmarisa)

    List of Ingredients




    1 large apple, chopped
    1 small orange, sectioned and chopped
    1/2 Yoplait Custard Style Yogurt in any flavor (i use raspberry)
    1 small can of lite peaches (120 cals for whole can)

    Recipe



    1.Chop apples and oranges; place in bowl. 2. Take peaches and place in strainer;strain juice into extra container- RESERVE

    3.Cut peaches into pieces.

    4. Take 1/2 container of Yoplait yogurt, and continue pouring reserved peach juice SLOWLY until sauce has a thin consistency! Salad makes four 1/2 cup-size servings.

    Note: could use other fruit, but may need to adjust the points value.

    Points figured:
    1 large apples -2pt
    1 small orange-1pt
    1/2 container yogurt- 2 pts.
    Peaches-2pts.
    =1 + 6=7
    7 divided by 4= 1.75

 

 

 

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