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    1 pt. Apple Carrot Salad


    Source of Recipe


    internet

    List of Ingredients




    4 large carrots, shredded
    1 medium apple, chopped
    1/3 cup raisins
    1/4 cup plain nonfat yogurt
    1/4 cup fat-free mayonnaise
    2 tsp. dijon mustard
    2 tsp. lemon juice
    1/8 tsp. pepper
    artificial sweetener equivalent to 2 tsp. sugar
    1/3 cup shredded reduced-fat cheddar cheese

    Recipe



    In bowl, comine the carrots, apple, and raisins. In a small bowl, combine yogurt, mayonnaise, mustard, lemon juice, pepper and sweetener. Pour over carrot mixture and toss to coat. Stir in cheese. Yield: 8 servings.

    One serving is 66 calories, 1 gm fat, 2 gm fiber. 1 WW point

 

 

 

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