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    :1 pt. Ginger Orange Dressing


    Source of Recipe


    Dottie's Weight Loss Zon

    Recipe Introduction


    "Spinach, watercress or Belgian endive are good choices for this zesty dressing. Nutrition Bonus: Add orange sections to your salad for a boost of Vitamin C and folic acid. "

    List of Ingredients




    1/4 cup fresh orange juice
    4 tsp vegetable oil, preferably canola
    1 tbsp minced scallions
    1 tsp minced peeled fresh ginger
    1/2 tsp grated orange zest
    1/4 tsp minced garlic
    Salt & freshly ground black pepper to taste

    Recipe



    In a small bowl, whisk orange juice, oil, scallions, ginger, orange zest, garlic, salt and pepper until well blended. (Alternatively, combine ingredients in a small jar, secure the lid and shake.)

    Makes about 1/3 cup. SERVING SIZE: Ê1 tablespoon. POINTS: Ê1Ê

    PER SERVING: Ê35 Calories, 0 g Protein, 3 g Fat, 0.2 mg Saturated Fat, 1 mg Sodium, 0 mg Cholesterol, 0 g Dietary Fiber, 1 g Carbohydrate

 

 

 

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