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    1 pt. Roasted Beet & Pear Salad


    Source of Recipe


    //www.weightwatchers.com, shared by Nicola, London, England,

    List of Ingredients




    1 bunch beets trimmed ( approximately 1 pound - weight )
    1 bosc or asian pear peeled and chopped
    1 bunch arugula cleaned and shredded
    2 tablespoons tarragon vinegar
    1 tablespoon fresh lemon juice
    1 tablespoon olive oil
    salt to taste
    freshly ground pepper to taste

    Recipe



    1. Preheat the oven to 400 degrees F. Wrap the beets in foil and roast until fork-tender, about 1 hour and 15 minutes. Unwrap the foil and let the beets cool, then peel and chop. In a large bowl, combine the beets, half of the pear, and the arugula; toss to combine.

    2. To make the dressing, in a small bowl, whisk the vinegar and lemon juice. Drizzle in the oil, whisking constantly; whisk in the oil, then the salt and pepper. Pour over the salad and toss to coat. Serve scattering the remaining pear over the salads. Serves 6.

    Per Serving: 47 Calories, 2g Total Fat, 0g Saturated Fat, 0mg Cholesterol, 32mg Sodium, 7g Total Carbohydrate, 2g Dietary Fiber, 1g Protein, 8mg Calcium

 

 

 


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