5 pt. Classic Chicken Salad
Source of Recipe
This is from the WW New Complete Cookbook; page 128, from Kathy
List of Ingredients
3/4 cup plain yogurt
3 T reduced calorie mayonnaise
1 T cider vinegar
2 tsp Dijon mustard
1/4 tsp celery seeds
1/4 tsp ground pepper
2 1/1 cups cooked cubed chicken breast
2 cups green beans lightly steamed
2 celery stalks
2 T grated onionRecipe
In a small bowl combine the yogurt, mayonnaise, vinegar, mustard, celery seeds and pepper. In a medium bowl combine chicken beans celery and onion. Add the yogurt mixture; toss to coat. Refrigerate, covered at least 1 hour before serving.
makes 4 servings/5 pts per serving
Per serving 214 calories, 8 gm fat, 2 gm fiber
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