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    6 pt. Bristo Chicken Salad


    Source of Recipe


    ChipnDA (Ann) 7/23/01 WFD Moms Online [LyndaMc994]

    List of Ingredients




    2 cups cooked pasta -- (penne) cooked
    1 cup cherry tomatoes -- quartered
    4 ounces Crumbled Feta Cheese
    1/2 cup fat-free Italian salad dressing -- bottled
    1/3 cup fresh basil -- lightly packed & cut into strips
    1/4 cup red onion -- chopped
    1/4 cup sun-dried tomatoes -- (dehydrated & reconstitute) chopped
    8 ounces boneless skinless chicken breasts -- (2 breasts) grilled or broiled, cut into thin slices

    Recipe



    TOSS all ingredients together except the chicken

    TOP pasta mixture with chicken. Serve warm or chilled. Makes 4 servings

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    NOTES : 290 calories, 9g fat, 4g fiber
    6 points per serving

 

 

 

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