member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    6 pt. Chicken Waldorf Salad


    Source of Recipe


    Robyn Lawrence

    List of Ingredients




    2 apples -- cored and diced
    1 tablespoon lime juice
    2 cups cooked chicken breast halves -- diced
    2 cups seedless grapes -- halved
    1/4 cup walnuts -- chopped\
    1/4 cup nonfat sour cream
    2 teaspoons reduced calorie mayonnaise
    2 teaspoons dijon mustard
    1/4 teaspoon salt
    1/4 teaspoon pepper
    12 lettuce leaves

    Recipe



    In large bowl, combine apples and lime juice; toss to coat. Add chicken, grapes, nuts, sour cream, mayonnaise, mustard, salt and pepper. Toss to combine. Place lettuce leaves on plates, top with salad mixture
    Serving Size : 4, at 6 pts.. per serving

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |