6 pt. Cobb Salad
Source of Recipe
www.cooken.com
List of Ingredients
8 cup(s) romaine lettuce, chopped
1/2 lb(s) 99% fat-free deli-sliced turkey breast, cut into thin strips
1/4 lb(s) low-fat Swiss cheese, cut into thin strips
1 large tomato(es), diced
8 slice(s) cooked crisp turkey bacon, crumbled
1 large egg(s), hard-boiled, diced
1/2 cup(s) fat-free blue cheese dressingRecipe
Arrange lettuce in 4 salad bowls. Top each with 2 ounces of turkey, 1 ounce of cheese and 1/4 of tomato. Sprinkle 2 crumbled slices bacon and 1/4 of egg over each. Spoon 2 tablespoons of dressing over each salad just before serving.
Chef Tips - We renovated Cobb Salad by: Substituting lean turkey breast for chicken or turkey lunch meat. Swapping low-fat Swiss cheese for regular and using lean turkey bacon instead of pork. Cutting back on the amount of fatty ingredients such as cheese, egg and dressing.
Serves | 4
POINTS per serving | 6
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