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    1 pt. Honey Mustard


    Source of Recipe


    Chef Christine Leishman

    List of Ingredients




    1 1/2 cups Dijon mustard
    3/4 cup honey
    3 tablespoons horseradish
    1 1/2 tablespoons balsamic vinegar
    1 tablespoon lite soy sauce

    Recipe



    Whisk all together and refrigerate until ready to use. Spread thin as the horseradish can make it quite piquant.


    Yield: 2 1/2 cups Per Recipe: (wt.25 oz) Calories 1277; Fat 33 gm; Saturated Fat 1.6 gms; Cholesterol 0 mgs; Sodium 9654 mgs; Carbohydrate 261 gms; Dietary Fiber 6 gms; Sugar 209 gms; Protein 26 gms; Vit.A 0 RE's; Vit.C 9 mg; Ca 558 mg; Iron 12 mg; 23% Fat.


    Per 1/2 cup serving: (wt. 5 oz) Calories 255; Fat 6.55gm; Saturated Fat 0.3 gms; Cholesterol 0 mgs; Sodium 1931 mgs; Carbohydrate 52.3 gms; Dietary Fiber 1.2 gms; Sugar 41.8 gms; Protein 5.3 gms; Vit.A 0 RE's; Vit.C 1.8mg; Ca 112 mg; Iron 2.3 mg; 23% Fat.


    Per 1 tablespoon serving: (wt. 0.6 oz) Calories 32; Fat 0.8 gm; Saturated Fat 0 gms; Cholesterol 0 mgs; Sodium 241 mgs; Carbohydrate 6.5 gms; Dietary Fiber 0.2 gms; Sugar 5.2 gms; Protein 0.6 gms; Vit.A 0 RE's; Vit.C 0.2 mg; Ca 14 mg; Iron 0.3mg; 23% Fat.


    Points Manager= 1 point Carbohydrate points: 0.5 Carbohydrate (gm): 6.5 Exchanges: 1/2 Other Carbohydrate

 

 

 


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