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    2.5 pt. Homemade "Cream" Soup Mix


    Source of Recipe


    www.angelfire.com/journal/wwrecipes (shared by cory)

    List of Ingredients




    2 cups nonfat dry milk powder
    3/4 cup cornstarch
    1/4 cup chicken bouillon -- (approximately)
    2 tablespoons onion flakes
    1 teaspoon basil leaves
    1 teaspoon thyme
    1/2 teaspoon pepper

    Recipe



    Combine all ingredients, mixing well. Store in an airtight container until ready to use. To substitute for 1 can of condensed soup: Combine 1/3 cup dry mix with 1 cups cold water in saucepan. Cook and stir until thickened. Add to casserole as you would a canned product.
    Makes the equivalent of 9 cans of soup.

    Per serving: Calories 98 Fat Less than 1g 1% calories from fat Protein 5g Carbohydrate 19g Cholesterol 3mg Sodium 127mg Fiber 0g

    NOTES : Use this in place of canned cream soups in cooking, Much lower in fat and salt then regular soup. Trick is to have it made ahead of time.

 

 

 

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