Chili: 3 pt. Crockpot Mexican Green Chili
Source of Recipe
Jenny
List of Ingredients
1 pounds lean top round, cut into 1 inch pieces
1 (16 ounce) jar tomatillo salsa (green salsa) (mild is advised)
1 (15 ounce) can Mexican style stewed tomatoes
1 (15 ounce) can fat-free beef broth
2 (4.5 ounce) cans chopped green chiles
1 cup chopped onion
2 teaspoons ground cumin
1 teaspoon freshly ground pepper
2 teaspoons bottled minced garlic
2 teaspoons chili oil
Recipe
Combine all ingredients in an electric slow-cooker. Stir well. Cover. Cook on low heat setting for 8 hours.
Yield: 9 servings (1 cup)
CAL: 156, FAT: 4 grams, FIBER: 1 gram, Protein: 19.3g; CARB: 8.7g; CHOL: 43MG; IRON: 2.1 mg; SODIUM: 675mg
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