Soup: 1.5 pt. Make Ahead Gazpacho
Source of Recipe
www.angelfire.com/journal/wwrecipes (shared by KEVWIL)
List of Ingredients
2 c Vegetable Stock
2 c Tomato juice
2 T Lemon juice
2 T Green taco sauce
1 t Sugar
1/2 t Garlic salt
1/8 t Pepper
1 Cucumber peeled, seeded, and coarsley chopped
Green pepper seeded and diced
4 Large tomatoes peeled and coarsely chopped
3 Green onions (including tops) thinly slicedRecipe
In a 3-quart pan over medium heat, combine stock, tomato juice, lemon juice, taco sauce, sugar, garlic salt, and pepper. Leave uncovered and bring to a boil. Stir in cucumber, green pepper, tomatoes, and onion; bring mixture, uncovered to a boil again. Remove from heat and cool. Cover and refrigerate until well chilled.
Servings: 6 Serving size: 1 cup
Per serving:4 grams protein, 20 grams carbohydrates, no cholesterol, 100 calories 4 gm fiber, 2 gm total fat.
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