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    Soup: 1 pt. Tuscan Bean Soup


    Source of Recipe


    www.angelfire.com/journal/wwrecipes (Jenna)

    List of Ingredients




    2 carrots, choppeed
    2 sticks celery, sliced
    2 golden squash, chopped
    1 16oz canned tomatoes
    2 tsp. minced garlic
    1 tbsp. fresh basil, chopped
    5 cups water
    6 chicken stock cubes
    2 cups cabbage
    1 cup canned kidney eans, drianed and washed

    Recipe



    Saute the carrots, celery and squash in cooking spray for 2-3 minutes. Add the tomatoes, garlic and basil and cook for another 5 stirring constantly. Place these ingredients into a large pan and add the water and chicken tock cubes. Bring to a boil, reduce heat, cover and allow to simmer for 20 minutes. Add the cabbage and kidney beans, cook for a further 3 to 5 minutes or until heated through.
    Makes 6 servings

 

 

 

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