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    Soup: 2 pt. Hearty Minestrone Soup


    Source of Recipe


    aol recipe boards

    List of Ingredients




    3 cans of Low sodium beef broth
    1 can of red kidney beans-- rinsed and drained
    1 can of white beans or garbanzo beans (r & d)
    1 - 28 oz. can of crushed tomatoes
    1 - 14.5 oz. can of DelMonte diced tomatoes with garlic,basil and oregano
    1- 10 oz. box of frozen mixed vegetables
    1 sm. onion chopped
    2 dashed of garlic powder or seasoning
    dash of pepper
    1/2 of a 10 oz. pkg. of frozen chopped spinach-thawed
    1 cup of Ditalini pasta (uncooked)** or macaroni

    Recipe



    In a big soup pot add all the ingredients except for the macaroni and spinach, simmer for about 35 minutes then add the pasta and simmer until the pasta is tender then stir in the spinach.. Simmer another 10 minutes and serve.

    serving size= 1 cup = 2 points

 

 

 


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