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    Soup: 2 pt. Southwestern Chicken & Rice Soup

    Source of Recipe

    WW Quick, Light and Healthy Cookbook (shared by Legacy71)

    List of Ingredients

    2 (16oz) cans reduced-sodium chicken broth
    1 cup water
    1 cup frozen onion, celery, and pepper
    seasoning blend
    1/2 cup long-grain rice, uncooked
    1/4 tsp ground cumin
    1 1/2 cups chopped cooked chicken breast
    1 cup peeled, seeded, and chopped tomato (about 1 large tomato)
    1/2 cup frozen whole-kernal corn
    1 (4 1/2oz) can chopped green chiles, undrained
    1/4 cup lime juice
    2 TBS. chopped fresh cilantro
    1/4 tsp. salt

    Recipe

    Bring broth and water to a boil in a large saucepan. Stir in seasoning blend, rice, and cumin. Return to a boil. Cover, reduce heat, and simmer 15 mins or until rice is tender. Stir chicken, and next 3 ingreds. into rice mixture; bring to a boil. Remove mixture from heat; stir in lime juice, cilantro, and salt.

    Yields: 8 servings (1 cup servings)

 

 

 


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