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Soup: 3 pt. Roasted Butternut Squash & Pear Soup

Source of Recipe

Julie Brown


List of Ingredients

1 large or 2 small butternut squash, 3-4 pounds total
1 tablespoon vegetable oil
2 cups chopped onion
1 chopped shallot, about 2 tablespoons
1 tablespoon chopped fresh ginger
1 fresh jalapeno, seeded and chopped, about 1 tablespoon
1 1/4 teaspoons salt
1/4 teaspoons black pepper
2 ripe pears, peeled, cored and cut into chunks, about 2 cups
6 cups reduced-sodium chicken broth
1 tablespoon honey
1 teaspoon fresh thyme
1/4 cup heavy cream


Recipe

1. Roast squash: Preheat oven to 400¼F. Cut squash in half lengthwise and place cut side down on a nonstick baking pan. Pour 1/4 cup water into pan and roast for 45 minutes or until squash is tender when pricked with a fork. Remove from oven and allow to cool. (This step may be done the day before preparing the soup).

2. Prepare soup: remove seeds and peel from roasted squash. Place cooked squash in a medium bowl and mash coarsely. Set aside. In a 6 quart saucepan, heat oil and add onion, shallot, ginger, jalapeno, salt and pepper. Cook over medium-high heat until onion is soft and begins to turn light brown, about 10 minutes. Add pears and cook another 5 minutes. Measure three cups of cooked, mashed squash and add to the saucepan. Stir in broth, honey and thyme and bring to a boil. Reduce heat and simmer, covered for 15 minutes. Puree in batches in a blender or food processor, then return the soup to the saucepan. Stir in the cream and keep warm. Do not boil. Serve warm.

Makes 9 Cups (buny's note: does not give serving size.. assuming 1 cup?)
Calories: 169; fat 6 gm; protein 4.3 g; carbohydrates 30 g; fiber 6.7 g; sodium 381 mg; cholesterol 12 mg.
From pg 166 of the October 2000 edition of Country Living magazine.