Soup: 4 pt. Triple Potato Chowder
Source of Recipe
Maple
List of Ingredients
1 tablespoon butter or margarine
1-1/2 cups diced, well-rinsed leeks, white part only
1 cup diced celery
1 cup diced carrots
1 teaspoon minced garlic
1-1/2 cups diced, unpeeled red potatoes
1-1/2 cups diced,unpeeled purple potatoes
1-1/2 cups diced, unpeeled yellow potatoes
2 cans (14-oz. each) fat-free chicken broth plus enough water to equal 5 cups
Pinch dried thyme
1/2 bay leaf
1/4 teaspoon freshly ground black pepper
2 tablespoons minced fresh parsley Recipe
Melt butter in large saucepan over medium heat. Add leeks, celery, carrots and garlic. Cook until vegetables are tender, 5 minutes. Add potatoes, chicken broth, water, bay leaf, pepper and thyme. Bring soup to boil. Reduce heat and simmer, partially covered, 20 to 25 minutes or until potatoes are tender. Remove bay leaf and stir in parsley. Makes 6 cups.
Serves: 6
calories: 165 , total fat: 4g , cholesterol: 5mg , sodium: 1023mg , carbohydrate: 28g , protein: 4g WW Pts: 4
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