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    Stew: 6 pt. Crockpot Sausage Pasta Stew


    Source of Recipe


    Jenny

    List of Ingredients




    1 lb. turkey Italian Sausage links, casing removed
    4 cups water
    1 jar (26 oz) meatless spaghetti sauce
    1 can (16 oz) kidney beans, rinsed and drained
    1 medium yellow summer squash, halved lengthwise and cut into 1-inch pieces
    2 medium carrots, cut into 1/4 inch slices
    1 medium sweet red or green pepper, diced
    1/3 cup chopped onion
    1 1/2 cups uncooked spiral pasta
    1 cup frozen peas
    1 tsp. sugar
    1/2 tsp. salt
    1/4 tsp. pepper

    Recipe



    In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in a 5qt slow cooker. Add water, spaghetti sauce, beans, summer squash, carrots, red pepper and onion; mix well. Cover and cook on low for 7-9 hours or until vegetables are tender.

    Stir in the pasta, peas, sugar, salt and pepper; mix well. Cover and cook on high for 15-20 minutes or until pasta is tender.

    Serves: 8 (1 1/3 cups) Calories 276; Fat 6 g; Fiber 6 g

 

 

 

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