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    0 pt. Ranch Style Vegetables


    Source of Recipe


    www.angelfire.com/journal/wwrecipes

    Recipe Introduction


    original poster's notes: With this versatile recipe, you can use any combination of fresh vegetables you have available.

    List of Ingredients




    1 cup cauliflower, broken into bite-sized pieces
    2 cups broccoli, broken into bite-sized pieces
    3/4 cup sliced carrots
    1/2 cup sliced celery
    1/2 cup chopped onion
    1/4 teaspoon dried dil weed
    1 1/2 tablespoons lemon juice
    2 tablespoons nonfat or reduced-fat ranch-style dressing

    Recipe



    Fill a 1 1/2 quart microwave-safe dish with vegetables. Add dill and lemon juice.
    YIELD: 4 servings

    NUTRITIONAL ANALYSIS PER SERVING: Calories, 49; fiber, 3 grams; fat, 0 grams; cholesterol, 0 milligrams; sodium, 112 milligrams

 

 

 

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