1 pt. Apple Glazed Carrots
Source of Recipe
www.angelfire.com/journal/wwrecipes
List of Ingredients
1 tbsp butter
16 ozs baby carrots
1 c apple cider
1 tsp honey
1 tbsp minced green onionRecipe
Melt butter in non-stick skillet over medium-high heat. Add carrots and saute until carrots begin to brown slightly, about 8 minutes. Add apple juice and honey and bring to boil. Reduce heat and simmer until carrots are tender and liquid is reduced to glaze, stirring occasionally, about 15 minutes. Transfer to bowl. Sprinkle with green onion tops and serve. Serving Size : 4 , at 1 pt. per serving.
Per serving: 105 Calories; 3g Fat (25% calories from fat); 1g Protein; 19g Carbohydrate; 8mg Cholesterol; 79mg Sodium
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