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    1 pt. Balsamic Roasted Onions


    Source of Recipe


    MabelWFTX1 (aol member recpe boards)

    List of Ingredients




    3 large sweet onions
    1/4 cup balsamic vinegar
    1 Tbsp olive oil
    2 tsp fresh thyme, chopped
    1 tsp fresh basil leaves,minced
    1/4 tsp sea salt
    1/4 tsp freshly ground black pepper
    Olive Oil flavored cooking spray

    Recipe



    Preheat oven to 450 degrees. Peel onions, leaving roots in tact and cut each onion into 6 wedges. Place onion wedges in an 11"x17" baking dish coated with cooking spray. Combine vinegar and remaining ingredients in a small bowl. Pour vinegar mixture over onion wedges, tossing gently to coat. Cover and bake for 25 minutes. Uncover and bake an additional 45 minutes until tender.

    Serves 6 (1 cup each)

    Per serving: 72 calories; 11.8 g carbohydrates; o mg cholesterol; 2.6 g fat; 102 mg sodium;2.6 g protein; 33 g calcium; 0.7 g iron; 2.5 g fiber.

 

 

 


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