1 pt. Garden Saute
Source of Recipe
Patty Minami (in Cooking Light)
List of Ingredients
2 teaspoons vegetable oil
1 cup sliced onion separated into rings
1 cup red bell pepper strips
2 cloves garlic minced
1 3/4 cups sliced yellow squash
1 3/4 cups sliced zucchini
1 cup chopped unpeeled plum tomato
1 tablespoon julienne-cut fresh basil
1/2 teaspoon lemon pepper
1/4 teaspoon salt
2 tablespoons grated Parmesan cheese Recipe
Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and garlic; stir-fry 2 minutes. Add squash and zucchini; stir-fry 3 minutes or until vegetables are crisp-tender. Add tomato and next 3 ingredients; cook 1 minute or until thoroughly heated. Remove from heat; sprinkle with cheese.
Yield; 5 servings (serving size: 1 cup).
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