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    1 pt. Garlic Parmesan Mushrooms


    Source of Recipe


    "Shared by: WNTBD" www.angelfire.com/journal/wwrecipes

    List of Ingredients




    1 pound mushrooms -- cleaned and stems removed
    3 tablespoons fat-free margarine -- melted
    1/4 teaspoon garlic salt
    vegetable cooking spray
    1/8 cup grated parmesan cheese
    paprika

    Recipe



    Preheat broiler. Place cleaned mushrooms in a bowl. Combine margarine and garlic salt, then drizzle over mushrooms. Gently toss mushrooms to coat. Spray a 9 x 13-inch baking sheet with sides (or a 9 x 13-inch pan) with cooking spray. Place mushrooms on baking sheet, stem-side up. Sprinkle with cheese then lightly with paprika. Broil 5 inches from heat source (crack oven door) for 5 minutes or until cheese is slightly melted. Serve immediately

    "1 Points Per Serving"; serving size is 4 mushrooms; serves 8.


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    Per serving: 38 Calories (kcal); 1g Total Fat; (22% calories from fat); 2g Protein; 3g Carbohydrate; 1mg Cholesterol; 123mg Sodium
    Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

 

 

 

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