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    1 pt. Green Beans with Lemon & Browned Garlic

    Source of Recipe

    internet

    List of Ingredients

    1 1/8 cups water
    1 1/2 pounds green beans -- trimmed
    3 3/4 teaspoons olive oil
    4 1/2 garlic cloves -- minced
    4 1/2 tablespoons fresh lemon juice
    1/8 teaspoon salt
    1/8 teaspoon pepper

    Recipe

    Bring water to a boil in a large nonstick skillet; add beans. Cook 3 minutes; drain and set aside. Heat oil in skillet over medium-high heat. Add garlic and beans, and saute 1 minute. Add juice, salt, and pepper; saute 1 minute.

    Servings 6 Serving Size: 1 cup

    Per serving: 62 Calories (kcal); 3g Total Fat; (37% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 74mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

 

 

 


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