1 pt. Potato Latke
Source of Recipe
www.cooken.com (from kjbythesea)
List of Ingredients
1 pound potatoes, peeled and shredded
2 eggs
1 onion, grated
2 tbs. unbleached flour
1/2 tsp. baking powder
Salt and pepper to tasteRecipe
Place potatoes in a colander & drain for 15 minutes. Then rinse under cold water and gently
squeeze in paper towels to remove as much water as possible. Lightly whisk eggs in large
bowl,stir in potatoes, onion, flour, and baking powder. Season with salt and pepper. Coat large non-stick pan with generous amount of PAM. Drop batter into pan by the tablespoon and flatten to about 3" circle. Cook 2-4 minutes per side depending on your stove--will be lightly browned. Can also top with fat-free sour cream or unsweetened applesauce and add the appropriate points.
Makes 16 latkes.
Nutritional info per latke (without topping):
72 cal
0.7 grams fat
2.1 grams fiber
24 mg sodium
If you don't mind a 2 point latke, add 1 tbs. olive oil to the pan before frying the latkes. Of course, they come out much crisper that way. Enjoy.
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