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    1 pt. Vegetables with Lemon & Garlic


    Source of Recipe


    Maple

    List of Ingredients




    3/4 small head cauliflower, cut into florets
    2-2/3 cups broccoli florets
    1 Tbs. plus 1 tsp. olive oil
    2 Tbs. plus 2 tsp. lemon juice
    2 cloves garlic, minced
    2-3/4 tsp. fresh parsley, chopped

    Recipe



    Steam cauliflower and broccoli florets for 10 minutes, or until tender. In a small saucepan, place olive oil, lemon juice, and garlic. Cook over low heat for 2-3 minutes. Put vegetables in a serving dish. Pour lemon and garlic sauce on top. Garnish with parsley.

    Serves 8
    Per serving: calories 38, fat 2.3g, 50% calories from fat, cholesterol 0mg, protein 1.5g, carbohydrates 3.8g, fiber 1.5g, sugar 1.4g, sodium 18mg

 

 

 

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