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    3 pt. Easy Cheesy Eggplant Casserole


    Source of Recipe


    Diet Watch, adapted (Betsy Burtis)

    List of Ingredients




    1 c spaghetti sauce, Barilla
    3/4 c shredded lowfat mozzarella cheese
    3/4 c nonfat cottage cheese
    2 tablespoons Parmesan cheese -- grated
    3/4 pound eggplant -- slices 1/2" thick

    Recipe



    Grill eggplant on George Foreman Grill for about 5-10 minutes until soft. Spray 8x8 baking pan with nonstick spray. Put eggplant on bottom of pan. Spread spaghetti sauce over eggplant. Mix cottage cheese and mozzarella, and spread it over sauce. Sprinkle with Parmesan cheese. Bake at 350¼ for 30-35 minutes and serve hot.

    Serving Size : 4 at 3 WW points
    Per serving: 154 Calories; 6g Fat (32% calories from fat); 15g Protein; 12g Carbohydrate; 13mg Cholesterol; 473mg Sodium

 

 

 

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