3 pt. Lyonnaise Potatoes
Source of Recipe
shared by Dancer at www.angelfire.com/journal/wwrecipes
List of Ingredients
1 tablespoon olive oil -- plus 1 teaspoon
20 ounces all-purpose potatoes -- boiled, peeled and sliced 1/4" thick
1/2 teaspoon salt
1/4 teaspoon dried marjoram
1/8 teaspoon black pepper
1 cup thinly sliced onions
2 cloves garlic -- slivered
1/4 cup chicken brothRecipe
In large nonstick skillet, heat 1 tablespoon of the oil over moderately high heat; add potatoes. Sprinkle with salt, marjoram and pepper and cook, turning as they color, about 10 minutes. Meanwhile, in separate large nonstick skillet, heat remaining teaspoon oil over medium heat; add onions. Cook 3-4 minutes. Lower heat, add garlic and cook 2 minutes. Add broth; cook 5-7 minutes longer, until soft. Transfer onions to pan with potatoes and toss together.
Serves 4; "3 Points Per Serving"
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Per serving: 158 Calories (kcal); 4g Total Fat; (20% calories from fat); 4g Protein;
29g Carbohydrate; 0mg Cholesterol; 324mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates
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